December 2004
| Helen Attridge Green CPCC, MCC Email: helen@ Website: Office phone: Find out if coaching is right for you. Contact Helen today to schedule a complimentary sample coaching session.
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| Far from "being prepared," worry offers no more than an endless loop of negative, perilous thoughts that mess with sleep, focus and performance. It's almost like victimhood in that both result in an abdication of personal responsibility and action. Read on for a quiz on worry, an article on victimhood, and a list of the Top 10 signs of personal, emotional strength. For comments, questions or responses to this newsletter, please click here. Messages using the reply button will be deleted. Feel free to forward this newsletter; if this was forwarded to you, you may subscribe here.
Recognizing Victimhood Samantha doesn't realize it, but there's a victim lurking inside her. Though she wears a sunny disposition outside, inside, the perky 42-year-old mother is... full story here  Signs of Strength
Flash the Morse Code signal SOS and help is sure to come your way. Master these 10 signs of strength (SOS) and the help may come in the form of improved relationships, greater joy and connection with... full story here   How Well Do You Handle Worry?
At its essence, worry is a useful response, helping us anticipate—and avoid—danger by taking constructive action. But too often, worry becomes an endless loop that makes it hard to sleep, focus and... full story here Recommended Reading Good Luck: Creating the Conditions for Success in Life and Business, by Alex Rovira and Fernando Trķas de Bes Walking in This World: The Practical Art of Creativity, by Julia Cameron Crucial Conversations: Tools for Talking When Stakes are High, by Kerry Patterson, Joseph Grenny, Ron McMillan and Al Switzler Today's Quote "Worry does not empty tomorrow of sorrow—it empties today of strength." —Corrie ten Boom, Dutch author who hid Jews during WWII |
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© 2004 Claire Communications |