January 2005

Helen Attridge Green
CPCC, MCC

Email: helen@
innerwisdomcoaching.com

Website:
innerwisdomcoaching.com

Office phone:
530.470.0133

Helen has more than 14 years experience in the personal development field. She has been trained by, coached for and consulted for some of the top personal development companies in the world. Helen is a Certified Professional Co-active Coach and a Master Certified Coach through the International Coach Federation. She is one of fewer than 75 coaches worldwide trained in the proven tools and techniques of Anthony Robbins. Currently the life coach for WomensQuest, Helen is passionate about assisting and empowering others to create a life that they LOVE to wake up to. She works with clients locally, nationally and internationally by phone.


Services Offered:

  • Personal & Professional Coaching
  • Relationship Coaching
  • Two-Day Intensives
  • Teleclass: "Creating a Life You Love"
  • Mentoring and Supervision for Coaches

Find out if coaching is right for you. Contact Helen today to schedule a complimentary sample coaching session.

By phone: 530.470.0133

or email: helen@
innerwisdomcoaching.com

Welcome to 2005, a year if ever there was one for creating a life that's closer to your values, to your sense of what's important. In this issue, you'll read how to set New Years Resolutions you can keep and how to creatively express yourself in the year ahead, along with other regular features. For comments, questions or responses to this newsletter, please click here. Messages using the reply button will be deleted. Feel free to forward this newsletter; if this was forwarded to you, you may subscribe here.


How to set New Years Resolutions you can keep
I would like to take this opportunity to wish you all an amazing 2005! A year where you take massive steps towards creating a life you are excited to wake up to, where the major emotions you feel on a daily basis are love, passion, joy, excitement and gratitude for your life. Sound enticing??? ...  full story here
Beyond the BoxThe following questions are designed to broaden perspectives, to open vistas, to widen the lens.
There is no one right way to... full story here

The Call to Create
The sound may be faint as the stirring of butterfly wings or loud as a brass band on Fourth of July. Or you may not hear a sound at all, but feel an urging, an inner pull, a sense of excitement and longing that resonates from...full story here

Recommended Reading
Walking in This World: The Practical Art of Creativity, by Julia Cameron
Time Management from the Inside Out (Second Edition): The Foolproof System for Taking Control of Your Schedule—and Your Life, by Julie Morgenstern
Invisible Acts of Power: Personal Choices That Create Miracles, by Caroline Myss

Today's Quote
"Don't ask yourself what the world needs. Ask yourself what makes you come alive, then go do it. Because what the world needs is people who have come alive."
— Rev. Howard Thurman
What Clients Say

"Confused and befuddled at what the world had delivered up to me, I entered my coaching relationship reluctantly. I had just been laid off, I was in an unfulfilling relationship and my truest desires-to own my own culinary consulting business-seemed so unattainable. I was, after all, a lawyer. In my 6 months of coaching with Helen, I have found a safe haven to experience my truest self and give life to my deepest passion. I've embraced my true identify and found the courage to face my fears and move through doubt to launch a business that is growing by giant leaps each week."
—Donna Zotter, Culinary Consultant, Harrisburg, PA www.theresachefinmykitchen.com

"Through coaching I learnt the tools and techniques to smoothly and confidently close business deals. Through using these simple tools on a consistent basis, I have more than doubled my income. Most importantly though, I have learned to value, love and respect myself."
—Karen Ross, Melbourne, Australia

"When I started coaching, I was feeling unhappy with many aspects of my life. On my very first session with Helen, we were able to explore and discover the root causes of many things that were holding me back. In the last 9 months, I have completely transformed my relationships with others. I experience much more joy in my life on a daily basis and have started my own business and am really enjoying the challenges of building a business, something I was terrified of before I started coaching."
—Janice Jordan, Physiotherapist, London, England


© 2005 Claire Communications