February 2005
Helen Attridge Green
CPCC, MCC

Email: helen@
innerwisdomcoaching.com

Website:
innerwisdomcoaching.com

Office phone:
530.470.0133

Helen has more than 14 years experience in the personal development field. She has been trained by, coached for and consulted for some of the top personal development companies in the world. Helen is a Certified Professional Co-active Coach and a Master Certified Coach through the International Coach Federation. She is one of fewer than 75 coaches worldwide trained in the proven tools and techniques of Anthony Robbins. Currently the life coach for WomensQuest, Helen is passionate about assisting and empowering others to create a life that they LOVE to wake up to. She works with clients locally, nationally and internationally by phone.


Services Offered:

  • Personal & Professional Coaching
  • Relationship Coaching
  • Two-Day Intensives
  • Teleclass: "Creating a Life You Love"
  • Mentoring and Supervision for Coaches

Find out if coaching is right for you. Contact Helen today to schedule a complimentary sample coaching session.

By phone: 530.470.0133

or email: helen@
innerwisdomcoaching.com

With Valentines Day approaching, I am focusing this month's newsletter articles on love and relationships. Read on for what self love's got to do with it, a quiz to test your relationship skills and more. For comments, questions or responses to this newsletter, please click here. Messages using the reply button will be deleted. Feel free to forward this newsletter; if this was forwarded to you, you may subscribe here.

Beyond the Box

What’s (Self) Love Got to Do With It?
The story of Narcissus tells of a young boy who, upon seeing his reflection in a clear fountain with water like silver, fell hopelessly in love with himself. Unable to tear his gaze away from his reflection, he could not ... full story here
the Top 10Top Ten Things to Say to Yourself

Often the things we say to ourselves we wouldn't even think of saying to another person. We blame, shame, call names of the meanest sort, nag, belittle and bully ourselves through self-talk. What if, instead, we ... full story here

Self QuizHow Good Are Your Relationship Communication Skills?

Anyone who’s ever been in a relationship—that means almost all of
us—knows that while cruising along life’s highway in tandem with someone else, bumps are bound to appear. Potholes sometimes. Even roadblocks. Skillful driving ... full story here

Fears That Ruin Relationships
Loving someone is risky business, so it’s natural that fear is present in relationships. But when fear operates in our life in a way that hurts us or hurts others—through aggression or withdrawal—it becomes a problem. Recognizing these fears and how they ... full story here
Recommended Reading
Intimate Communion, by David Deida
The Woman's Comfort Book: A Self-Nurturing Guide for Restoring Balance, by Jennifer Louden
How Full Is Your Bucket? Positive Strategies for Work and Life, by Tom Rath and Donald O'Clifton
Today's Quote
"The whole world can love you, but that love will not make you happy. What will make you happy is the love coming from you. That is the love that will make a difference, not the love everyone has for you. You are always free to love."
—Don Miguel, author, The Mastery of Love
Upcoming Events and Other information
If you are interested in learning how to love yourself, how to improve your relationships with others or how to communicate more effectively, please call for a complimentary sample coaching session. I also work with couples who are committed to deepening their love and relationship. For more information, please check out my website www.innerwisdomcoaching.com.

Looking for other ways to deepen your relationship with your partner or yourself? Below are two workshops I highly recommend.

Tantra & Sacred Sexuality For Couples
February 11-12, Grass Valley, CA

Awakening Shakti Women's Retreat
March 4-6, Isis Oasis, Geyserville, CA

For more information on either of these workshops, visit www.awakeningshakti.com

© 2005 Claire Communications