September 2005
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| In a climate where many of us are working long hours, it helps if our efforts are focused on working smarter, not harder. But, as the lead article this month on improving personal productivity notes, it all starts with meaningful accomplishment. Read on for an article on the success-building results of optimism, as well the regular features. For comments, questions or responses to this newsletter, please click here.
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Increasing Personal Productivity Often it seems we're so busy putting out daily fires that we don't ever get to accomplish anything of real significance—those things that would make us ... full story here  The following questions are designed to broaden perspectives, to open vistas, to widen the lens.There is no one right way to... more questions here Optimism—a Positively Essential Life Skill If life could be graded, Anthony would give his an F. His new job is stressful, his teenage daughter is struggling with depression, he and his wife are fighting a lot lately, and he hates himself for the extra 50 pounds he’s carrying. Anthony feels hopeless and... full story here Recommended Reading What Happy People Know, by Dan Baker, PhD, and Cameron Stauth The Art of Living Consciously: The Power of Awareness to Transform Everyday Life, by Nathaniel Branden Making Peace with Your Past, by Harold Bloomfield, MD, with Philip Goldberg, PhD Today's Quote “Cherish forever what makes you unique, ’cuz you’re really a yawn if it goes!” —Bette Midler Clients share their experience of coaching “When I started coaching 6 months ago, I was feeling like a victim of my own life, trapped by ‘circumstances’ I felt I had no control over. Through the coaching process I have learned techniques to take charge and direct my own life. The weekly support, insights and accountability that coaching has provided has given me the space I needed to clarify what I really wanted and take concrete steps to create it. I have just started a new position that honors my unique skills. I am completely off anti-depressants and have been able to find a balance in my life that supports me having a personal as well as professional life, which was a totally new concept for me. Anyone looking for accelerated personal growth should hire a coach today!” — Lisa Williams, Consultant, Boston, MA |
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© 2005 Claire Communications |