November 2005

Helen Attridge Green
CPCC, MCC

Email: helen@
innerwisdomcoaching.com

Website:
innerwisdomcoaching.com

Office phone:
530.470.0133

Helen has more than 18 years experience in the personal development field. She has been trained by, coached for and consulted for some of the top personal development companies in the world. Helen is a Certified Professional Co-active Coach and a Master Certified Coach through the International Coach Federation. She is one of fewer than 75 coaches worldwide trained in the proven tools and techniques of Anthony Robbins. Currently the life coach for WomensQuest, Helen is passionate about assisting and empowering others to create a life that they LOVE to wake up to. She works with clients locally, nationally and internationally by phone.


Services Offered:

  • Personal Coaching
  • Professional Coaching
  • Relationship Coaching
  • Tele-classes and workshops
  • Mentoring and Supervision for Coaches

Find out if coaching is right for you. Contact Helen today to schedule a complimentary sample coaching session.

By phone:
530.470.0133

or email: helen@
innerwisdomcoaching.com

Good boundaries make for good relationships and a well-balanced life. As this month’s feature article points out, it’s not always clear what our boundaries are or need to be, so studying the “symptoms” of ignored or ineffective boundaries is a good place to start. While you’re at it, why not examine the curious paradox pointed out in the article on self-acceptance: When we accept ourselves just as we are, then we can change. For comments, questions or responses to this newsletter, please click here. Messages using the reply button will be deleted. Feel free to [forward-forward this newsletter]; if this was forwarded to you, you may [subscribe-subscribe here].


Tending the Fences: Setting Healthy Boundaries
“Good fences make good neighbors.” So goes the old proverb from the well-loved Robert Frost poem. Likewise, good personal boundaries make for good relationships. Boundaries are...   full story here

Beyond the BoxThe following questions are designed to broaden perspectives, to open vistas, to widen the lens.
There is no one right way to... more questions here

Learning to Live With (and Love) Ourselves
Mary thinks she’d be happy if she could just change her weight, her looks and her job. Sean believes that he’s an okay person except for certain personality traits, such as anxiety, impatience and his quick temper. Yolanda’s shelves are bulging with self-improvement books; she’s read them all but she still ...full story here

Recommended Reading
Fire in the Soul: A New Psychology of Spiritual Optimism, by Joan Borysenko, PhD
Today Matters: 12 Daily Practices to Guarantee Tomorrow’s Success, by John C. Maxwell
Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength & Love, by Judith Orloff, MD

Today's Quote
“It is our choices that show what we truly are, far more than our abilities.”
—J.K. Rowling
Inner Wisdom Coaching now offering Online Assessments

Lacuna Williams, one of our new coaches is an EXPERT in the Disc model. DISC® (Personal Profile System®)

  • DISC® Personal Profile System®Wonder why you get along with some people more than others?
  • Seeking self-knowledge so you can improve your relationships in your personal or professional life?
  • Concerned that what is expected of you at work doesn’t “match” the real you?
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The foundation of personal and professional success lies in understanding yourself, understanding others, and realizing the impact of personal behavior on others.

For nearly thirty years, the DiSC® Assessment has unlocked the door to productive communication and relationships for over 30 million people.

Take this assesment online. It’s fast, easy and you can have a report back the same day! The $175 introductory fee includes the assessment plus a 45 minute coaching session with Lacuna Williams, Executive Coach, one of Inner Wisdom New Coaches and an EXPERT in the Disc model. To set up a DISC ASSESSMENT call 530 470 0133 TODAY!!

 


© 2005 Claire Communications