February 2007

Helen Attridge Green
CPCC, MCC

Email: helen@
innerwisdomcoaching.com

Website:
innerwisdomcoaching.com

Office phone:
530.470.0133

Helen has more than 18 years experience in the personal development field. She has been trained by, coached for and consulted for some of the top personal development companies in the world. Helen is a Certified Professional Co-active Coach and a Master Certified Coach through the International Coach Federation. She is one of fewer than 75 coaches worldwide trained in the proven tools and techniques of Anthony Robbins. Currently the life coach for WomensQuest, Helen is passionate about assisting and empowering others to create a life that they LOVE to wake up to. She works with clients locally, nationally and internationally by phone.


Services Offered:

  • Personal Coaching
  • Professional Coaching
  • Relationship Coaching
  • Tele-classes and workshops
  • Mentoring and Supervision for Coaches

Find out if coaching is right for you. Contact Helen today to schedule a complimentary sample coaching session.

By phone:
530.470.0133

or email: helen@
innerwisdomcoaching.com

In This Issue
Learning how to take criticism can be one of the most constructive and profound tools in our life toolbox. When we can listen to it and not die of shame or defend madly or counterattack, we open the door to amazing possibility, as the lead article discusses. Criticism could be one area around which you design alliances, the subject of the second article. But first make sure you’re not suffering from the dreaded “people pleaser syndrome,” by taking the quiz. Enjoy! For comments, questions or responses to this newsletter, please click here.
Accepting the Gift of Criticism
Most of us can accept compliments. Some of us can accept suggestions. But when it comes to criticism, that’s where most of us shut the door and hang up the “closed” sign. After all, who wants to hear the sentences that begin with, “You want to know what your problem is?” or “If only you would just change (fill in the blank) about yourself”?full story here
Beyond the BoxThe following questions are designed to broaden perspectives, to open vistas, to widen the lens.
There is no one right way to...more questions here
Designing the Alliance—Empower All Your Relationships in Advance
The concept of designed alliance is often used in coaching to set the stage for a relationship that empowers clients to be most successful. This concept is highly applicable to all kinds of relationships—romantic or business partnerships, friends, parent-child, and more. full story here

Self Quiz
Do You Have the People-Pleasing Syndrome?
Pleasing other people—who could find fault with that? Isn’t it a good thing to consider the needs of others, to be gracious, to be nice? By all means! But for many, the desire to please becomes an addictive need to please others, even at the expense of their own health and happiness. read more here

Are you ready to create the life you’ve always wanted?

Better Health, Less Work, More Fun or Just More YOU Time?

It’s easy with a coach on your team!

At Inner Wisdom Coaching, we have a team of expert coaches. Most of our clients are bright, know what they want and are good at planning, but, they sometimes get stuck in the implementation because of fears, self-doubt, negative thoughts or old beliefs. Our coaches are highly trained to assist you to move these roadblocks to create a life you LOVE.

If you are tired of the same old thing, year after year, and worry that life is passing you by,

CALL TODAY 530-470-0133 AND RECEIVE YOUR FIRST SESSION FREE.

Relevant Reading
Excuse Me, Your Life is Waiting: The Astonishing Power of Feelings, by Lynn Grabhorn

Leadership from the Inside Out, by Kevin Cashman

Practicing the Presence of People: How We Learn to Love, by Mike Mason

Today's Quote
“The person who says it cannot be done should not interrupt the person doing it.”
—Chinese Proverb