Coaching sessions are done on the phone, making it easy and convenient for busy people. An initial 3 month commitment from clients is required, after that you can go month to month, for as long as you choose.

A time to talk is scheduled based upon how many sessions a month you choose and you call the coach at the appointed time. There will be follow up work and communication in between sessions to support you and provide accountability and momentum.

Monica Cravotta, Singer, Songwriter, Austin, TX
"When I came to coaching, I was painfully aware of my way of being that kept me perpetually feeling stuck and not able to direct the course of my life. I liked the pro-active description of coaching that didn’t focus on simply “healing” old wounds which was my experience with psychotherapy, but instead offered a supportive relationship that assumed I was psychologically sound from the beginning and just needing direction, tools and support for creating the life I want. I started coaching lacking purpose, joy or companionship. Within six months I moved to another state to pursue my heart’s desire to write and perform music while running my own freelance writing business and within a year and a half I married a wonderful man, who is my mirror image is so many ways."

Donna Zotter, Culinary Consultant, Harrisburg, PA www.theresachefinmykitchen.com
"Confused and befuddled at what the world had delivered up to me, I entered my coaching relationship reluctantly. I had just been laid off, I was in an unfulfilling relationship and my truest desires to own my own culinary consulting business seemed so unattainable. I was, after all, a lawyer. In my 6 months of coaching with Helen, I have found a safe haven to experience my truest self and give life to my deepest passion. I've embraced my true identify and found the courage to face my fears and move through doubt to launch a business that is growing by giant leaps each week."

Janice Jordan, Physical Therapist, London, England
"When I started coaching I was feeling unhappy with many aspects of my life. On my very first session with Helen we were able to explore and discover the root causes of many things that were holding me back. In the last 9 months I have completely transformed my relationships with others, have started my own business and am really enjoying the challenges of building a business, something I was terrified off before I started coaching."

Listen To A Sample Coaching Session:

CURRENT COACHING RATES:

$175 a focus session
$350- 2 sessions a month
$525- 3 sessions a month
$695- 4 sessions a month

Couples coaching $200 per session

Focus sessions:

This is not an ongoing coaching relationship. These sessions are designed for individuals who want to use coaching for particular problem solving, planning or want support with issues that arise from time to time in their personal or professional life.You can set up focus session’s as needed.

Couples coaching:

Couple’s coaching is an opportunity to explore with your partner the dynamics of your relationship. Understand your partner’s reality, gain a different perspective and recognize who they are and what they need. You will expand your understanding of each other and yourself, recognize the dynamics that undermine your relationship and explore what holds you together. Through the coaching process you will both learn tools and techniques to support you in times of conflict and to allow you to see the daily opportunities for your relationship to grow.

John Woods, Phoenix, AZ
"My wife and I had been married for 18 years when we came to coaching, we had lost the joy and passion and where at a loss as to how to regain it. I feel as though we got reintroduced to each other in this process, we are now having fun together again as a couple and are able to resolve conflicts much more easily and use them as an opportunity for growth."

Contact Inner Wisdom coaching today to schedule a sample session and experience the power of coaching. Contact Inner Wisdom Coaching by email or call 530 477-0314.

Please note: A 6-12 month commitment to the individual coaching process is recommended to facilitate dynamic, lasting transformation

Simplifying their lives. Living more authentically, aligning with their core values. Improving relationships. Reducing stress and energy drainers. Playing a bigger game in their lives. Accelerated ability to set and achieve goals. Taking their business to the next level.Increasing profitability. Setting better boundaries and higher personal standards. Making transitions in relationships, career, and personal life. Creating more balance and fulfillment in their lives.